Discover Tamara Renee’s top fall wellness and beauty favorites for radiant, hydrated skin and overall detox. Learn about lymphatic support, fascia care, collagen-boosting serums, and exclusive discount codes to help you glow naturally this season.

Discover how Tamara Renee’s FasciaSCULPT method transforms your skin, face, and body from the inside out. This powerful technique targets inflammation, puffiness, and aging at the fascia level to sculpt, lift, and detox naturally—just in time for the holidays. Learn how to reset your glow and explore the exclusive Radiant Holiday Sculpt & Detox Bundle for lasting, luminous results.

My go-to de-bloating ritual uses pure olive oil and fascia tools to reduce inflammation, improve digestion, and sculpt the belly—inside and out. Try it with my favorite anti-inflammatory oils and tools for radiant skin and a lighter, smoother stomach.

Looking to lift your face naturally? This fascia-based routine lifts your cheeks, sculpts your jaw, and smooths lines — with no needles, no surgery, and no BS. Learn the full method and get real, lasting results in minutes a day.

Want firmer skin without surgery or fillers? Discover how the Plasma Pen delivers natural, fascia-friendly lifting and smoothing — especially for stubborn neck lines, lip wrinkles, and acne scars. With just 7 days of healing, it’s my go-to “soft surgery” secret for collagen-boosted, radiant skin.

If NASA uses red light to heal astronauts in space, imagine what it can do for your skin, fascia, and overall glow here on Earth. Red light therapy is one of my go-to tools — boosting collagen, reducing inflammation, and enhancing fascia release. Whether on my table or at home, it’s smart, effortless self-care with deep, radiant results.

Discover how cellular hydration plays a critical role in aging, brain clarity, energy levels, and fascia health. Learn why it's not just about drinking water—but how to get it into your cells using sea minerals, structured water, and smart hydration techniques to reduce inflammation, stiffness, and support longevity.

Tired of thick, undefined ankles that won’t budge no matter what you do? Discover how to get rid of cankles naturally using fascia tools—no surgery, no extreme workouts. In this easy-to-follow routine with the Ashley Black Beginner’s Kit, I’ll show you how to sculpt and define your ankles by addressing the root cause: fascia adhesions.

New to FasciaBlasting and not sure where to start? This beginner-friendly guide by certified expert Tamara Renee breaks it all down step-by-step — from tools to techniques — so you can begin your FasciaBlasting journey with confidence. Whether you're joining virtually or visiting us in-person at Fascia Sculpt in Encinitas, you'll learn how to reduce inflammation, smooth cellulite, and glow from within. Let’s make self-care simple and results-driven!

You give so much to everyone else — but when was the last time you received something just for you? This isn’t a promotion. It’s a love letter. A chance to finally feel seen, supported, and free in your own body, from the comfort of home.

Struggling with joint pain, sagging skin, or fatigue that just won’t go away? It might be your fascia. Discover the top 2 fascia-focused wellness centers in California—both led by Tamara Renee—where holistic healing meets science. From FasciaTHERAPY and DNA-based diet solutions to non-invasive facelifts, these La Jolla and Encinitas wellness centers are redefining what it means to age gracefully.

Exciting News: Tamara Renee's New Studio in Encinitas

We're thrilled to announce the opening of our new private studio in Encinitas, CA, offering personalized FasciaTHERAPY Body, LymphTHERAPY, and Fascia FaceLIFT sessions. Experience holistic treatments designed to rejuvenate your body and enhance your natural beauty.

Feeling bloated, foggy, or just off lately? This 7-Day Anti-Inflammatory Reset is your gentle nudge back to feeling good again—naturally. With simple meals, fascia-friendly support, and real results, you’ll glow from the inside out. Start your reset today.

Want firmer skin, stronger joints, and a youthful glow—naturally? Discover the 6 best collagen-rich foods that help boost collagen production, keep wrinkles at bay, and support overall wellness. Plus, learn expert tips to preserve collagen and enhance your skin’s radiance!

Tight fascia can cause stiffness, bloating, and stubborn cellulite. Learn how Fascia Therapy helps release restrictions, improve lymphatic drainage, and smooth your skin naturally.Tight fascia can cause stiffness, bloating, and stubborn cellulite. Learn how Fascia Therapy helps release restrictions, improve lymphatic drainage, and smooth your skin naturally.

Everyone keeps asking me, 'Where do you get your clothes?' Well, here’s the secret—Talentless! Effortless, chic, and ultra-comfy, their pieces fit my lifestyle perfectly. Whether I’m running errands or relaxing, Talentless has me covered. Check it out for yourself!

Tight fascia can cause stiffness, bloating, and stubborn cellulite. Learn how Fascia Therapy helps release restrictions, improve lymphatic drainage, and smooth your skin naturally.Tight fascia can cause stiffness, bloating, and stubborn cellulite. Learn how Fascia Therapy helps release restrictions, improve lymphatic drainage, and smooth your skin naturally.

Struggling with cellulite on your butt and thighs? It’s not just about fat—it’s all about fascia! Learn my step-by-step fascia release technique to smooth out dimples, boost circulation, and restore your skin’s natural elasticity. Grab your fascia tool and let’s get started!