What is fascia sculpting therapy?

Fascia sculpting therapy is a specialized bodywork technique that releases restrictions in the fascial system — the connective tissue that surrounds muscles, bones, and organs. Tamara Renee's FasciaSCULPT method combines fascia release, lymphatic drainage, and targeted nutrition to lift, sculpt, and restore the body and face naturally without surgery.

What services does FasciaSculpt by Tamara Renee offer?

FasciaSculpt by Tamara Renee offers four core services: VirtualLAB (online consulting worldwide), FaceLAB (in-studio facial sculpting in La Jolla and Encinitas), BodyLAB (body sculpting and detox in San Diego studios), and DNAme (personalized DNA-based nutrition and supplement protocols).

Where is FasciaSculpt by Tamara Renee located?

FasciaSculpt by Tamara Renee has two studio locations: 1243 1/2 Roslyn Ln, La Jolla, CA 92037 and 669 2nd St, Encinitas, CA 92024. Both are open Monday through Friday, 10AM to 6PM. Virtual sessions are available worldwide.

Does Tamara Renee offer virtual fascia therapy sessions?

Yes! Through VirtualLAB, Tamara offers live 1-on-1 fascia release and lymphatic drainage consulting via secure video call to clients worldwide. You will learn the exact techniques to release deep tension, sculpt your silhouette, and naturally lift your features from the comfort of your home.

How can I book a consultation with Tamara Renee?

You can book a free 15-minute consultation directly at tamararenee.com/booking or call 619.653.9656. Tamara offers both in-person sessions at her La Jolla and Encinitas studios and virtual sessions worldwide.

Fascia Sculpt Therapy | Tamara Renee

Most of us are told that feeling puffy, stiff, and worn down is just part of getting older. Tamara Renee has spent over three decades proving otherwise.

Tamara Renee is a leading Body & Life Transformational Expert who has spent over three decades challenging the conventional narrative of aging. Since 1990, she has built a global reputation for helping clients address chronic-looking puffiness, fluid stagnation, and structural stiffness by working with the body at a deeper, root-level system.

As a certified specialist in fascia, lymphatic wellness, and DNA-based nutrition, Tamara created the proprietary TR Method™ — a clinical, whole-body system that brings together fascia restoration, lymphatic drainage, posture support, cellular hydration, and personalized nutrition insight.

The TR Method™ is designed to support both internal wellness and visible aesthetic vitality, creating a reset that is structural, lasting, and deeply personalized.

With a foundational background in holistic wellness and clinical massage therapy, Tamara serves a discerning global clientele through exclusive one-on-one sessions at her Southern California studios, as well as curated digital masterclasses that bring elevated, at-home body restoration directly to you.

Macie Guzman

Holistic Health Practitioner & Aesthetician

Macie is a Holistic Health Practitioner with over 1,000 hours of training in massage therapy, herbal studies, and holistic wellness.

Macie believes that physical tension and emotional stress are often interconnected. Her work focuses on releasing fascial restrictions, improving circulation, supporting lymphatic flow, reducing fluid retention, enhancing muscle definition, and helping clients release patterns of tension that may be contributing to discomfort and imbalance.

Each session is personalized to support relaxation, mobility, recovery, body confidence, and overall wellness, helping clients feel lighter, more connected, and at ease in their bodies.

In addition to bodywork, Macie is an aesthetician trained in non-invasive rejuvenation techniques and holistic approaches to healthy aging, supporting natural beauty and wellness from the inside out.

Not sure where to start? Book your free 15-minute consultation to get our expert advice, one on one. Schedule below.

About Tamara Renee

Our Support Team

Macie Guzman