From Space to Skin: The Power of Red Light Therapy

If NASA found red light powerful enough to speed up wound healing and tissue repair in astronauts, why wouldn’t I believe it could help transform my skin here on Earth?

Let’s talk about one of my absolute go-to tools: Red Light Therapy.

This isn’t just a trendy wellness gadget — it works at the cellular level to boost collagen, reduce inflammation, and speed up wounds and injuries. Yes, please!

Personally, I love lying on my red light panel while doing my own fascia release and lymphatic activation. That warmth? It’s everything. It helps me stretch deeper, flush out stagnant fluid, and draw inflammation out of the tissues. It’s like giving your body an internal reset — calming, glowing, and powerful all at once. I’m in.

When I have clients on my treatment table, red light therapy adds a powerful layer of support — keeping tissues warm, relaxed, and primed so fascia adhesions and lymphatic work go deeper and deliver faster, more effective results. It’s smart multitasking: while the light boosts healing and energy at a cellular level, my hands sculpt, smooth, and improve circulation.

Whether it’s for me or my clients, the benefits are the same:

Faster healing

Smoother, more radiant skin

A lighter, more flowing body

It’s not magic — it’s just smart self-care.

If you’ve been curious about red light therapy or want to experience what it can do for your fascia, skin, and circulation, this is your sign. Life is busy, and having a passive yet powerful way to heal, flow, and thrive makes all the difference. Red light therapy is one of the most efficient support tools to help your body do what it’s designed to do... heal!

Grab your red light mat today — use code Tamara40 for $40 off!