Feel better. Eat smarter. Live lighter—with a personalized wellness plan based on your unique DNA.
The DNAme Program helps you understand how your body responds to food, exercise, and lifestyle so you can stop guessing and start making choices that work for your body.
Your program includes:
Personalized DNA Nutrition Plan — Learn what to eat, how much, and when to support energy, healthy weight management, and overall wellness.
Fitness Tailored to Your DNA — Discover exercise approaches that are better aligned with your individual genetic profile.
Lifestyle & Wellness Optimization — Gain personalized insights to help you understand your body and build healthier daily habits.
1:1 Results Review with Tamara — After your results are ready, meet with Tamara via Zoom to review your report and understand your personalized recommendations.
How it works:
Order your DNAme kit.
Complete a simple cheek swab and send your sample using the prepaid envelope.
Receive your DNA results and book your 1:1 Zoom review.
Meet with Tamara to understand your results and create a personalized path forward.
This isn't about following another generic diet or wellness trend. It's about getting personalized information so you can make smarter decisions for your body.
Feel better. Eat smarter. Live lighter—with a personalized wellness plan based on your unique DNA.
The DNAme Program helps you understand how your body responds to food, exercise, and lifestyle so you can stop guessing and start making choices that work for your body.
Your program includes:
Personalized DNA Nutrition Plan — Learn what to eat, how much, and when to support energy, healthy weight management, and overall wellness.
Fitness Tailored to Your DNA — Discover exercise approaches that are better aligned with your individual genetic profile.
Lifestyle & Wellness Optimization — Gain personalized insights to help you understand your body and build healthier daily habits.
1:1 Results Review with Tamara — After your results are ready, meet with Tamara via Zoom to review your report and understand your personalized recommendations.
How it works:
Order your DNAme kit.
Complete a simple cheek swab and send your sample using the prepaid envelope.
Receive your DNA results and book your 1:1 Zoom review.
Meet with Tamara to understand your results and create a personalized path forward.
This isn't about following another generic diet or wellness trend. It's about getting personalized information so you can make smarter decisions for your body.
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