Your Face Looks Puffy, Your Body Feels Stuck, and Diets Fail You. It’s Not Your Fault—It’s Your Fascia and Your DNA.

The TR Method™ is the first and only protocol designed to decode the root cause of inflammation, stubborn fat, and fatigue by creating your unique biological blueprint for lifelong radiance.

You’re Doing Everything “Right.” So Why Does It Still Feel So Wrong?

You're a woman who takes action. You buy the organic foods, you try the workouts, you invest in the facials. Yet, you're still locked in a frustrating cycle, asking yourself…

  • “Why do I wake up puffy and inflamed, no matter how much water I drink?”

  • “Why does this stubborn cellulite cling to my body, despite all my efforts?”

  • “Why am I living with chronic neck and shoulder tension I’ve just accepted as ‘normal’?”

I’m Tamara Renee, and I’m here to reintroduce you to your body.

For over 25 years, my work has been built on a fundamental truth: Your body is not the problem; it is the map to the solution. I discovered that feeling "stuck" wasn't a fat problem—it was a fascia problem. By pioneering a method that combines deep fascia release with the hard science of DNA analysis, The TR Method™ is the culmination of my life's work.

The Complete TR Method™ Protocol:

Your Journey to Radiance

  • We begin with unshakeable truth. This foundational phase maps your unique internal landscape to create a truly personalized plan.

    • DNAme Precision Wellness Plan: We eliminate guesswork with a comprehensive at-home DNA test, revealing your body's precise needs for diet, fat loss, energy, and craving control.

    • Professional Postural Assessment: Receive a personalized video analysis from Tamara identifying your unique postural patterns and providing a targeted plan for correction and pain relief.

    • 5-Day Personalized Meal Plan: Your delicious, easy-to-follow plan based directly on your DNA results to kickstart your metabolic and hormonal reset.

  • This is the hands-on activation where the transformation becomes tangible, guided by Tamara's expert touch and your own empowered practice.

    • Signature TR Method™ Session (In-Person or Virtual): A masterful 1-on-1 session with Tamara to manually lift facial contours, release deep-set tension, and smooth body tissue.

    • Fascia FaceLIFT Online Program (Lifetime Access): All clients receive this complete online program to master the techniques for at-home facial sculpting.

    • "Body No-Tools" Video Mastery Module (Lifetime Access): Empower your journey with this video library for daily home care and manual contouring.

  • This is our commitment to your lasting success, providing unparalleled support that makes your transformation a lifestyle, not a temporary fix.

    • The Cornerstone: Your Personalized Routine Design Call: A private, recorded 1-on-1 call where Tamara designs and teaches you your unique daily fascia ritual. This is your bespoke blueprint for lasting results.

    • One Full Year of Weekly LIVE Group Coaching Calls: Unprecedented access. Join Tamara and the community every week via Zoom for Q&A and technique refinement.

    • "TR Method" Private Community (Lifetime Access): Your exclusive Facebook group for support, accountability, and sharing your journey.

    • The Expert Collaboration Series & All Supporting Digital Content: Includes the Expert Video Vault, "Live Well" eBook, Mindset Audios, and 30-Day VIP SMS Support.

Included: Your Complete Professional Transformation Toolkit (Value: $400)

This is not a starter kit. We provide you with the complete, professional-grade toolkit you need to achieve clinic-level results at home, shipped directly to you.

  • Myo-Shemway 5-in-1 Professional Device

  • Ashley Black ABG Body Renewal Kit (Lymph Brush, Pro Blaster, & Mini 2)

“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source

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