Your DNA Implementation Plan | Tamara Renee

You Have the Blueprint.
Now Let's Build the Body.

"Information without action is just data.
Choose your path below to turn your DNA insights into physical transformation."

Option 1: The Fast Path

DNA Integration Essentials

"I want a plan, I just need help installing it."

Best for busy clients who get overwhelmed by too many steps and aren't ready for deeper support yet.

Primary Outcomes
  • Turn DNA insights into 3 daily non-negotiables.
  • Improve consistency (Food timing, Protein, Hydration).
  • Reduce derailers: cravings, bloating, energy crashes.
What's Included
  • 1x 25-min Integration Call: Virtual strategy session.
  • 1x Weekly Scorecard: Track simple metrics.
  • 2x Async Check-ins: Weeks 1 & 2 (Text/Voice note).
  • DNA "Top 5 Rules" One-Pager: Customized to you.
  • 7-Day Implementation Map: Simple checklist.
We Track 3 Items Only: Cravings (1-10) • Energy Stability (1-10) • Bloat (1-10)
$197 One-time
Select Essentials
Most Recommended

Option 2: The Deep Path

DNA + Fascia Integration Reset

"I feel stuck, stiff, or puffy and need a full physical reset."

Best for clients with "stuck" bodies (hips/neck/shoulders), posture issues, or sluggish drainage who need a physical system to match their nutrition.

Primary Outcomes
  • Better mobility & range of motion (less stiffness).
  • Improved postural patterns (taught inside course).
  • Reduced "stuck tissue" sensation (Cellulite patterns).
  • Repeatable at-home routine for maintenance.
Your 6-Week Roadmap
Week 0: Setup Call Confirm DNA priorities, set Daily 3 anchors, customize your 5-10 min tissue routine using the Kit.
Week 2: Async Check-in I send you 1 nutrition tweak, 1 tissue tweak, and focus for the next 7 days.
Week 4: Progress Strategy Identify #1 bottleneck (consistency/digestion/stress). Adjust routine for Priority Area.
Week 6: Final Review Lock in your maintenance plan.
What's Included
  • Course Access: Cellulite Program — Foundation Tier (Tissue + Mobility).
  • Mobility Reset Guide Pack: PDFs + 6-Week Calendar.
  • 2x Coaching Touchpoints: 25 min each.
  • 2x Async Check-ins: Weeks 2 & 6 support.
Required Tool: *Body Renewal Kit ($149) is required for the at-home routine.
$497 One-time
Select Integration Reset

Not Sure Which To Choose?

If you have the Body Renewal Kit already and just need the plan, the Essentials ($197) option is perfect.

If you know your posture and tissue health are holding you back, and you want access to my video library and deeper guidance, the Integration Reset ($497) is the only choice.

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